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Karen Federici MD
Nov 5, 2021
Soup for the Soul (& Immune System)
Created this one today because I needed it! Turmeric, ginger, and garlic are THE immune-boosting, cold-fighting trio. Turmeric is...
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Karen Federici MD
May 9, 2021
Quinoa Summer Salad
So simple, yet so delicious! Enjoy this fresh salad all year round, but it is especially good as a warm weather meal when the veggies are...
177 views0 comments
Karen Federici MD
Feb 28, 2021
Roasted Veggie Skillet
You will not miss unhealthy skillets after eating this!! It is so hearty and filling, and absolutely delicious!! HACK #1...
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Karen Federici MD
Feb 14, 2021
Lentil & Black Bean Chili
Started with a plan to make black bean soup today, and went rogue! Created a new cold weather favorite! Caution though... this is spicy...
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Karen Federici MD
Feb 11, 2021
Rice Cooker Vegetable Paella
A must-try easy, flexible, & delicious vegetarian version of paella, using brown rice and including beans! Such a comfort one-pot meal,...
338 views0 comments
Karen Federici MD
Nov 17, 2020
Chick'nPea Salad
Try this quick, make-ahead vegan chickpea salad and you will never miss chicken salad again! The firmness of the chickpeas and the flavor...
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